Fact About Carrots and Swiss Chard
- on 08.31.08
- Health
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- Digg
- Del.icio.us
Do you know that not all carrots are alike! Yes, the farther west they’re grown, the sweeter the flavor. And while all carrots are high in beta carotene (from which the body produces vitamin A) as well as natural sugar, the deeper the orange color, the more beta carotene for your dollar.
Swiss [...]